Multitasking with independent goals
Multitasking with independent goals will result in poor quality and quantity of work output. Considering the abode example you are sitting in the seminar hall and listening to the scholar’s speech and watching out the presentation slides. During the session if you start playing games in your iPhone, you are distracted or out of focus speaker’s speech as well as topic of discussion.
You would not be able to understand the topic of discussion completely in this case. This is because your multitasking activities are not unified or not inclined towards a same goal.
Improving Efficiency by avoiding multitasking
Switching back and forth between activities of varying complexity has become both a workplace and household habits nowadays. But this has some negative impacts on human with increased anxiety, physical exhaustion and depression.
多独立的目标
多独立的目标将导致穷人的质量和数量的工作输出。考虑到住处的例子你坐在研讨厅和听学者的演讲和观看了演示幻灯片。在会议期间，如果你开始玩游戏，在你的手机，你是分散或集中了演讲者的演讲以及讨论的话题。
你不能够了解的话题的讨论完全在这种情况。这是因为你的多任务处理不统一或不倾向于一个共同的目标。
提高效率，避免多任务
开关之间来回活动不同的复杂性已经成为一个工作场所和家庭习惯现在。但这有一些负面影响人类增加焦虑，身体的疲劳和抑郁症。
